If you are looking for answers to your lower back pain, this post is for you. I cover some of the common causes of back pain, how chiropractic care commonly helps in cases of back pain and what you can do right now to address your concern.
Do magnesium supplements help to reduce muscle cramps? Are you getting enough magnesium in your diet to keep healthy and fit? Magnesium is one of many essential minerals that play an important role in keeping our bodies well-maintained and functioning at optimal levels. In particular, magnesium contributes to over 300 enzyme reactions,
While in the Maldives a couple of years ago on my Christmas break, I realised how lucky we actually are in this great country of ours, Australia. While sailing on a yacht around the Maldivian islands, we stopped at one of the islands to have a look around. As soon as they found out that I was a Chiropractic Doctor from Australia, the locals got so excited and wanted to welcome me
"Your spine is your tree of life!" Yes this really is an accurate metaphor. Your spine acts as your central support, the protector of your delicate spinal cord and keeps you upright and balanced. Problems can arise when your spine gets twisted, misaligned and injured. Here are some fast facts that may better help you understand the significance of your spine.